Nicola Roberts has revealed Girls Aloud are planning a strict rest and relaxation regime ahead of their tour.
The Tangled Up singers embark on a UK arena tour in May and are planning to take it as easy as possible while they can.
Nicola said: "I think it's really important for us all to try and relax before a tour comes up, just because it's such a gruelling schedule and it takes a lot out of you.
"We need to make sure that we're healthy and our stamina's up to par and that we take lots of vitamin C, so any time that we can, we just chill out before a tour, and it's great to get your body re-energized for such a hard task ahead."
But despite the hard work involved, the girls can't contain their excitement about hitting the road.
Kimberley added: "We're really excited about the tour, really really excited.
"We've got loads of things planned and I can't really tell you as it might spoil some of the surprises. But, it is our biggest tour to date and it's our longest tour so we're just trying to get some rest in before rehearsals and it should be a good one this time."
The girl group, who recently explored interests other than singing in ITV2's The Passions Of Girls Aloud, recently launched the new Kit Kat Senses chocolate bar.
The Tangled Up singers embark on a UK arena tour in May and are planning to take it as easy as possible while they can.
Nicola said: "I think it's really important for us all to try and relax before a tour comes up, just because it's such a gruelling schedule and it takes a lot out of you.
"We need to make sure that we're healthy and our stamina's up to par and that we take lots of vitamin C, so any time that we can, we just chill out before a tour, and it's great to get your body re-energized for such a hard task ahead."
But despite the hard work involved, the girls can't contain their excitement about hitting the road.
Kimberley added: "We're really excited about the tour, really really excited.
"We've got loads of things planned and I can't really tell you as it might spoil some of the surprises. But, it is our biggest tour to date and it's our longest tour so we're just trying to get some rest in before rehearsals and it should be a good one this time."
The girl group, who recently explored interests other than singing in ITV2's The Passions Of Girls Aloud, recently launched the new Kit Kat Senses chocolate bar.
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